Stepping into your power

Service Description

The programme will cover 1. An Intention setting exercise (including manifesting activity) 2. Meditations (atleast 3) to identify, release and resolve any trapped emotions, self-limiting thoughts, beliefs and trauma and transform yourself to the best version of yourself 3. Recordings of positive thoughts and belief identified by yourself in the meditations for future use 4. Mindfulness, Reflection and Journaling activities I'll go through more of the details on the first session. By the end of the programme we will aim to 1. Identify beliefs to free yourself from sabotaging putting yourself first and stepping into your power 2. See and feel yourself stepping into your power by being authentic to yourself by releasing the programmes of how people perceive you from your cells 3. Step away from negative emotions in toxic relationships and step into thoughts that make you happy, fulfilled, joyful and feeling empowered 4. See you feel really great about yourself so that your relationship with your self through self belief creates vibrancy in all your relationships and life. 5. Enable you to be truly able to take time for self care, nurturing and love. Total investment £1000